Today's episode is a solo one and I'm sharing the benefits of gratitude, a study that shows the most effective way to cultivate gratitude and some simple ways that I practice gratitude. I also share why it's about the frequency of the gratitude and how tapping into that, cultivating that and living ... VIEW POST
One Year
We're celebrating our one year anniversary of the podcast. Thank YOU for coming along, some since the beginning and some that are new. Either way, I appreciate all the love and support from this community. My intention has always been to leave the listener inspired and empowered to start living a ... VIEW POST
Emotional Wellness in Children & Adults
Can you believe it's already March?!! I love the energy this month as we spring forward, the days get longer and there’s a sense of renewed energy and excitement in the air. This weeks conversation is with Christie Mann. She is an amazing, brilliant force. It’s only fitting that my conversation ... VIEW POST
Hiring Your First Virtual Assistant
This week on Intentional Conversations I’m joined by Mary Baird-Wilcock. She is a business coach, the voice behind The Simplifiers Podcast and she has created an entire team ready to help YOU simplify. Mary is the go to person for all things simplifying. This episode is really for all my ... VIEW POST
Accessing the Akashic Records
I was so excited to have this conversation with Laurine. She is a Master Healer of the Soul. As Laurine describes in the video the records are essentially a soul blueprint. Having a session with her is an opportunity to remember why you came here and realign with that blueprint. We can use the ... VIEW POST