Today's episode is a solo one and I'm sharing the benefits of gratitude, a study that shows the most effective way to cultivate gratitude and some simple ways that I practice gratitude. I also share why it's about the frequency of the gratitude and how tapping into that, cultivating that and living ... VIEW POST
Tarot and Shadow Work
This week I’m joined by tarot reader Mariana Louis. We talk all things tarot, shadow work and why they’re both connected and will really support your personal growth. Mariana has a beautiful way of sharing this work in a way we can all understand. She shares how to use the cards to gain deeper ... VIEW POST
Parenting Children
I’m joined by parenting coach MegAnne Ford of Be Kind Coaching. She refers to herself as a modern day Mary Poppins. The work she’s doing is essential and I’m so grateful that she made the time to share so many insights and her work with all of us. If you’re a parent this episode is a must and even ... VIEW POST
Magic
Lee Milteer is an author, coach and speaker. I'm so grateful she's on today talking about all things energy, visualization, clearing old programming and teaching us how to connect and live our own inner wisdom and truth. Lee is a truth teller and pioneer. I encourage you to listen with an open heart ... VIEW POST
Rumi
The wound is where the light enters. This quote from Rumi has always resonated with me and I felt called to share a little more on this week's solo episode. I believe the wound is the place that once we explore, accept and heal we can ultimately guide and teach others. It's been my ... VIEW POST
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