“Nobody changes until they change their energy. And when you change your energy, you change your life”. After hearing that quote by Joe Dispenza I wanted to know more about him and his work. I just finished his latest book, Becoming Supernatural and on this week’s podcast I’m sharing ... VIEW POST
Mid Year Review
We’re at the halfway mark for 2019! I like to take the first week of July as an opportunity to assess my goals and intentions that I set the first of the year and really decide what I want to call in and achieve the second half of the year. And yesterday there was a new moon + solar eclipse which is ... VIEW POST
Connecting to Your Inner Teacher
Today is another solo episode and I’m feeling called to talk about connecting to our own inner teacher, that inner wisdom that lives in our soul. It’s like a guiding force, a blueprint, a GPS that gently waits for us to connect, to answer the call and to trust it. It’s quiet, but it’s steady, ... VIEW POST
Wellness – Body Mind Spirit
I'm joined on this weeks podcast with holistic weight loss coach Jen Lewis. We talk all things wellness ~ body, mind and spirit. Everything she shares can be applied in all areas, not just weight loss and wellness. Jen teaches her clients to pause, listen and then take action. I love this ... VIEW POST
Stress Less & Live More
This week I’m joined by Courtney Elmer. She’s a stress less expert and lifestyle strategist. She shares her own Hero’s Journey and how cancer in her 20’s was the catalyst for her waking up and leading her to this work. She empowers and supports women to stress less and live more fulfilling ... VIEW POST
- 1
- 2
- 3
- 4
- Next Page »