On today's solo episode I'm expanding on last week's conversation with Crystalyn where we talked about asking for what you want. You can listen to that episode here. I want to go a little deeper and offer some insights on writing a new story, living a new story and shifting your internal vibration ... VIEW POST
Change Your Life
Today's episode I'm sharing some insights from Joe Dispenza, specifically his book, Becoming Supernatural. In order to change your life, you must shift your energy. Many of us are creating our future from past experiences and beliefs. In this episode learn how to get into the present moment and ... VIEW POST
Self Care
When astrologer Marilyn Dumont was on several weeks ago she talked about the 12 Steps to Self Care. You can listen to that episode here and the debrief with Jen and Wendy here. These practices are essential to connecting to our soul and remembering who we are. This time is potent and ... VIEW POST
Debrief
This week I felt inspired to debrief the conversation with Marilyn DuMont from a couple weeks ago. You can re-listen to that episode here. I had such incredible feedback and I know that this time we're in is unprecedented time of retrogrades and it's essential for us to really understand all that's ... VIEW POST
Fear
On today’s solo episode I’m talking all about fear. Did you know that fear and excitement feel the same in the body, that’s right, the same. So what if we’re really feeling excitement but the mind tells us it’s fear based on past experiences or limiting beliefs? This is a topic I love talking ... VIEW POST
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