This quote from F Scott Fitzgerald came at the exact moment I needed it and after I shared on social media and heard from so many others, I was inspired to create a shorter episode on the podcast to break down the quote. “For what it’s worth... it’s never too late, or in my case too ... VIEW POST
Understanding & Allowing Emotion
I’m so excited to share this latest conversation with all of you. I’m joined again by Christie Mann. Christie is a coach, author, teacher and speaker. Her mission is to bring back emotions and to teach others how to accept and be ok with all of our emotions. This is a much needed ... VIEW POST
Emotional Wellness in Children & Adults
Can you believe it's already March?!! I love the energy this month as we spring forward, the days get longer and there’s a sense of renewed energy and excitement in the air. This weeks conversation is with Christie Mann. She is an amazing, brilliant force. It’s only fitting that my conversation ... VIEW POST