Something we don’t talk a lot about and frankly aren’t taught to feel the range of them, are emotions. Emotions are the GPS of our soul and can be a guide and compass in our lives. The first step is getting comfortable and simply allowing ALL emotion. When I started on this path of ... VIEW POST
Affirmations
Today’s episode on the podcast I’m joined by the founders of Love Powered Co, Lindy Sood and Anna Lozano. The mission of their company is to empower the next generation of mindful leaders through their affirmation card decks. You can listen here or on any podcast platform. This is much ... VIEW POST
Keys to Rewriting Our Relationship with Emotions
This week I’m releasing a solo episode of Intentional Conversations. Something we don’t talk a lot about and frankly aren’t trained to feel the range of them, are emotions. Emotions are the GPS of our soul and can be a guide and compass in our lives. The first step is getting comfortable and ... VIEW POST