This week I’m joined by a friend from college, Michaela Guzy. I wanted her to come on and share a little of her journey and what led her to create Oh The People You Meet. My intention for this episode is that you feel inspired and it empowers you to answer your own calling, with ... VIEW POST
Fear
On today’s solo episode I’m talking all about fear. Did you know that fear and excitement feel the same in the body, that’s right, the same. So what if we’re really feeling excitement but the mind tells us it’s fear based on past experiences or limiting beliefs? This is a topic I love talking ... VIEW POST
#1 – Courage over Fear with Lucetta Zaytoun
This is the episode for you if you’re ready to release the fear and live in a place of courage. I’m joined by Lucetta Zaytoun, best selling author, speaker and coach. Lucetta has gained the attention of people like Jack Canfield who endorsed her memoir, It’s Already Tomorrow Here, and I’m so ... VIEW POST
Discomfort = Growth
I was recently a guest on the Radical Self podcast. One of the concepts I teach is how to get uncomfortable and follow the yearning of your soul. I wanted to use the blog to break down this concept even more. Because here’s the thing, discomfort is essential to you living a life of ... VIEW POST
I’m on the move
Isn’t life an amazing adventure? I’ve had so many adventures, especially over the past 10 years. I love leaving my comfort zone for an adventure for the purpose of growth and transformation. In the past year I have felt the call to live near the ocean, I like to say Mother Ocean is ... VIEW POST