Stop everything, seriously, and listen to the latest episode of Intentional Conversations. This episode is a MUST. I’m joined by Crystalyn Aucoin of Crystalyn Aucoin Jewelry and she is everything that Intentional Conversations is about. This conversation will inspire you, it will for sure ignite ... VIEW POST
Mid Year Review
We’re at the halfway mark for 2019! I like to take the first week of July as an opportunity to assess my goals and intentions that I set the first of the year and really decide what I want to call in and achieve the second half of the year. And yesterday there was a new moon + solar eclipse which is ... VIEW POST
Connecting to Your Inner Teacher
Today is another solo episode and I’m feeling called to talk about connecting to our own inner teacher, that inner wisdom that lives in our soul. It’s like a guiding force, a blueprint, a GPS that gently waits for us to connect, to answer the call and to trust it. It’s quiet, but it’s steady, ... VIEW POST
Declutter Your Home, Declutter Your Home
Martha Beck once said, the way we describe our home is how we describe our psyche. I couldn’t agree more. I believe the outer is a reflection of the inner and vice versa. This is why I love and am so passionate about physical space. Our home can either support our vision and emotional ... VIEW POST
Wellness – Body Mind Spirit
I'm joined on this weeks podcast with holistic weight loss coach Jen Lewis. We talk all things wellness ~ body, mind and spirit. Everything she shares can be applied in all areas, not just weight loss and wellness. Jen teaches her clients to pause, listen and then take action. I love this ... VIEW POST
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