On today's solo episode I'm expanding on last week's conversation with Crystalyn where we talked about asking for what you want. You can listen to that episode here. I want to go a little deeper and offer some insights on writing a new story, living a new story and shifting your internal vibration ... VIEW POST
Ask and Receive
I'm joined again by jewelry designer Crystalyn Aucoin. She's a fierce supporter of women and her stories, her insights and her authenticity inspire and empower others. Today we're having a candid conversation all about asking for what you want. We discuss everything from getting clarity, to self ... VIEW POST
Family Constellations
This conversation I’m joined by Trudi Harper and she’s sharing the work she does with Family Constellations. These Constellations are a way of working with issues within human systems. Developed by Bert Hellinger, a German psychotherapist, they originally focused on family systems to disclose the ... VIEW POST
Change Your Life
Today's episode I'm sharing some insights from Joe Dispenza, specifically his book, Becoming Supernatural. In order to change your life, you must shift your energy. Many of us are creating our future from past experiences and beliefs. In this episode learn how to get into the present moment and ... VIEW POST
Self Care
When astrologer Marilyn Dumont was on several weeks ago she talked about the 12 Steps to Self Care. You can listen to that episode here and the debrief with Jen and Wendy here. These practices are essential to connecting to our soul and remembering who we are. This time is potent and ... VIEW POST
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