I’m joined today by my dear friend and Mindfulness Expert, Catherine Divaris from Mind Potential. We’re talking about all things mindfulness. Stay with me here, I know that the word mindfulness can feel like such a big topic and quite frankly can sometimes feel intimidating. That’s why I wanted to ... VIEW POST
Writing Your Story
There’s always so much excitement around the new year, and in this case a new decade. And there can also be some pressure around that. That’s why I decided to do a solo episode to reflect to you that there’s no need to feel any pressure, you are perfect just as you are. You don’t need another ... VIEW POST
Believing More
Well we’re in full holiday cheer here! And after watching a Hallmark movie I was inspired to record a shorter solo episode on believing. One of the things that I love about the spirit of Christmas and the holidays is the sense of joy and believing. And that’s what today’s episode is all about, ... VIEW POST
On The Move
On today's episode I'm sharing my decision to leave Virginia Beach. I'm always listening to my soul and trust it's guidance 100%. I'm excited for the next adventure and thought I would take you, the listener, along for the ride. My intention for sharing my story and detailing how I hear ... VIEW POST
The Bus Stop
I'm joined today by energy healer and teacher Jen Fedorowicz. We're talking about energy and why it's essential to connect to our truest self, our soul, regularly. Jen also is sharing The Bus Stop metaphor to help us understand that life is always for us. It shows us that we are here, at this time, ... VIEW POST
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