I’m joined by Dr Jackie Eldridge to discuss her latest book/journal, The Freedom Journal. She shares how to use this journal to release the inner critic and stories we tell ourselves. Jackie walks us through using the journal in real time with a situation. You don’t want to miss this episode.
Come join us for the Virtual Book Launch Event on 11/18/21, free tickets here: https://www.eventbrite.ca/e/the-freedom-journal-book-zoom-launch-tickets-201348417537