Fear

On today’s solo episode I’m talking all about fear. Did you know that fear and excitement feel the same in the body, that’s right, the same. So what if we’re really feeling excitement but the mind tells us it’s fear based on past experiences or limiting beliefs?

This is a topic I love talking about and wanted to share some simple tips to support you move through fear. It’s essential that we don’t allow fear to dictate our decisions. 

As always, I appreciate you and I know you’re going to love this episode. Here’s to all of us releasing the fear, connecting to our truth and living a life with courage and truth and having the impact that only we can have. 

xoxo