Today I’m joined by Catia Hernandez Holm. She’s a conscious parenting coach, speaker, and author. On today’s episode she’s giving us all a better understanding of what a conscious parent is.
Catia believes that healing our own trauma actually sets our children free. I couldn’t agree more and whether you’re a parent or not releasing old trauma and patterns is essential to living an intentional, purposeful, joyful life.
You don’t want to miss this episode. I’m grateful for Catia coming on and sharing her gifts, her wisdom and her light with all of us.
For more on Catia visit her website here and be sure to join her Monday through Friday on her Facebook and Instagram live show, Higher Power Hour. And be sure to check out my episode with her here.
Alright friends, have a beautiful week!
xoxo