There’s so much happening in our world right now and with that uncertainty comes a range of feelings. I want to reflect to you that exactly where you are emotionally is ok.
There’s no doubt that we’re all experiencing a range of emotions and it’s about riding those waves, allowing them. Perhaps there are moments of happiness, others grief, maybe fear, perhaps gratitude, be with all of them. Resisting the rules, resisting emotions, resisting the inner guidance never helps.
When we allow, trust and are with whatever is happening, that’s when the energy will move and shift. And it makes the process a little easier.
Humans are resilient and always rise up. We’re together in this. Know you are loved, supported and not alone. Allow the emotion, find things to move it. Nature is great, music can help, creativity can be a tremendous support to move the energy. This weeks episode includes resources to support all of us during this time, listen above or on any podcast platform.
We all learn and grow together and I know I’ve loved seeing so many of the positive messages on social media and resources people are doing to help. My intention for this episode is that it does the same for you.
Remember to be kind, spread love, and know your energy matters, what you put out matters, you matter. Be open to something new. Be open to what the guidance is here.
We are all connected. We get to choose what we put out there, what we want to feel and believe, how we want to act. We get to choose fear or love at any moment. Here’s to all of us choosing love, fully. Loving ourselves, our family, our community, Mother Nature, the world, all of it.
Love over fear. Together.
And as I mentioned in the episode, I’m opening my calendar for more one on one sessions. In these times where we’re being asked to go more inward it helps to have a coach and receive the support. In these sessions I use my intuitive and energetic gifts to guide you, to be with you and to hold the space for you. If you’re interested, simply reply to this email and let’s connect and see if this is a good fit for you.
Here believing in you, believing in humanity and sending you and your family love.
Mindfulness episode with Catherine ~ Click here
Emotional Resilience episode with Christie ~ Click here
Solo episode about our thoughts and rewiring the brain ~ Click here
Solo episode about our home ~ Click here
RaMa tv online ~ Click here
Snatam Kaur music ~ Click here
Aya sound healing ~ Click here