I’m joined today by Holistic Nutritionist Jan Van Horn. We’re talking all things detox ~ body, mind and soul. Specifically why detoxing is so important and Jen shares various tools to start incorporating. She’s also sharing what led her to this work and why she’s so passionate about helping others achieve total wellness in body, mind and soul.
Jen believes that all healing and vitality starts with food, she shares why creating a strong foundation is key and the inner work is just as important as the food we eat.
Jen is spending 6 months in Bali to learn more and increase her tools to help clients, today she’s sharing with the listeners why she chose Bali and all that she’s experiencing. This episode is full of inspiring stories, Jen’s insight and passion and some epic tools to start applying today to feel more vitality, energy and radiance.
Make sure to listen to the entire episode and be sure to listen until the end as Jen has a special for all of you!! Working with Jen is like being on this journey with your best friend, she’s there guiding, supporting and teaching you. Her expertise goes beyond body and includes healing your soul, your mind and your emotional well being. Check out her website for even more resources.
And be sure to connect with her on Instagram. And let her know your favorite parts of this episode. And of course, I love hearing from you as well, leave a comment or while your on Instagram shoot me a message.
Have a beautiful, healthy, intentional week!